Try Resopta for free
Your exercises
Exercises one tap away that you always know how to do, with instruction video uploads
Personalized reminders
Customizable schedules and smart nudges to help you stay on track + stay consistent
Progress you can feel
Visualize recovery & share updates with your Physical Therapist or Trainer easily
What is Resopta?
Resopta is a digital platform designed to improve physical therapy outcomes by providing customized home exercise plans and the ability to upload personal demonstration videos. It helps patients stay consistent and connected with their recovery process
Who can use Resopta?
Resopta is ideal for: - Physical therapy patients seeking guidance at home - Clinicians and therapists who want to provide structured recovery programs - Athletic trainors or wellness professionals supporting client rehabilitation
Can I upload my own exercise videos?
Yes! One of Resopta’s standout features is that you can upload personal videos of yourself performing exercises. This helps you and your provider see what’s working and what needs adjustment
Is Resopta only for physical therapy?
While it was built with physical therapy in mind, Resopta can also be used for injury prevention, post-surgical rehab, general wellness routines, and fitness coaching
What devices can I use Resopta on?
Resopta is accessible on any modern web browser and is optimized for smartphones, tablets, and desktops
Is my data secure?
Yes. We take your privacy seriously. All user data is securely stored and compliant with relevant healthcare data protection standards
